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Alisa Kennedy Jones's avatar

When I feel myself starting to actively flail, I tend to ask how can I get curious again about the thing at which I'm flailing to shift my energy relative to it all and reset the rhythm/tone.

My metric for measuring thriving versus flailing is... How's my nervous system doing? Am I able to calm it down? Most of the time... yes. (knock wood)

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Yi Xue's avatar

Instead of asking "Am I failing (or succeeding)?", I'd ask "Am I happy?"

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