Womancake Magazine

Womancake Magazine

Stronger Than Ever!?

Resilience can come from anywhere, any time.

Alicia Dara's avatar
Alicia Dara
Sep 09, 2024
∙ Paid

Upper-body strength is a revelation, one that I’ve only just discovered in the past few years. I’ve always had fairly strong legs, but my arms and shoulders were scrawny. Before I met my husband, my main form of strength training was lugging my amp and guitar between the car and whatever venue stage my band was playing that night. 

But I lucked out, beca…

User's avatar

Continue reading this post for free, courtesy of Alicia Dara.

Or purchase a paid subscription.
© 2026 Alicia Dara · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture